How to Get Unfrozen with Meryl Cook
Join artist, journal writer and blogger Meryl Cook as she shares practical tips for getting unblocked. Meryl will share 5 suggestions she has found personally helpful for getting unblocked – one step (or loop) at a time, including: - Approaching any block with kindness and self-compassion - Opening up the body opens up the mind - Handwork (writing, hooking, painting) as a physical and spiritual act - Take on a simple, fun project with no expectations - Reach out. REGISTER