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WTWT: Mindfulness in the Workplace

July 31, 2023 @ 4:00 pm - 5:00 pm ADT

Join Volta and Innergy Corporate Yoga on Monday, July 31, 2023 at 4:00pm ADT for a Mindfulness in the Workplace session.

Description:

Learn more about this overused catchphrase and how mindfulness at the office (or working from home) can lead to better decision-making, stronger leadership skills, better self-awareness and more.

During this workshop, we will cover:

  • What mindfulness really is
  • The main myths about mindfulness
  • How being more mindful can make you a better leader or team player
  • And much more

A chair without wheels is recommended for this session.

We look forward to having you spend the end of your day with us for this mindfulness session led by Georgie Harper of Innergy Corporate Yoga.

Notes:

If you’re unable to attend an event please take a minute and cancel your ticket. This allows our events team to better prepare for every event.

By attending this event, you agree to be photographed and/or filmed, and give permission to Volta to use your image in promotional and/or marketing materials.

Register

Details

Date:
July 31, 2023
Time:
4:00 pm - 5:00 pm ADT
Event Categories:
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Website:
https://www.eventbrite.ca/e/wtwt-mindfulness-in-the-workplace-tickets-673660997177?aff=oddtdtcreator

Organizer

VOLTA

Venue

Nova Scotia Canada + Google Map